Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Carr
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, February 10, 2020
Time: 13:09
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.3 Avg / 25.8 Max
Power (Watts): 220 Avg / 370 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 140 Avg / 165 Max