Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, February 13, 2020
Time: 28:50
Distance: 5.43 Miles
Completed:
Calories: 286
Speed (MPH): 11.4 Avg / 17.2 Max
Power (Watts): 141 Avg / 281 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 0 Avg / 0 Max