Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Michael Dal Pra
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, February 13, 2020
Time: 14:12
Distance: 5.43 Miles
Completed:
Calories: 319
Speed (MPH): 22.9 Avg / 31.5 Max
Power (Watts): 344 Avg / 600 Max
Cadence (RPM): 73 Avg / 108 Max
Heartrate (BPM): 162 Avg / 167 Max