Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: don smalls
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Friday, February 14, 2020
Time: 21:53
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.4 Avg / 20.6 Max
Power (Watts): 104 Avg / 221 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 122 Avg / 153 Max