Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Sarantinos
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 14, 2020
Time: 16:14
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.8 Avg / 23.8 Max
Power (Watts): 139 Avg / 312 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 140 Avg / 146 Max

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