Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Florence Sealey
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, February 14, 2020
Time: 42:50
Distance: 5.43 Miles
Completed:
Calories: 172
Speed (MPH): 7.6 Avg / 20.4 Max
Power (Watts): 42 Avg / 162 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 103 Avg / 116 Max