Dragon Fire 5.00 mi

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Lap Details

Rider: J F
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, February 14, 2020
Time: 19:10
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 15.7 Avg / 24.1 Max
Power (Watts): 144 Avg / 422 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 119 Avg / 149 Max

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