Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J F
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, February 14, 2020
Time: 21:00
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 14.3 Avg / 23.1 Max
Power (Watts): 122 Avg / 355 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 120 Avg / 223 Max