Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, February 16, 2020
Time: 30:12
Distance: 3.38 Miles
Completed: 63%
Calories: 115
Speed (MPH): 6.7 Avg / 16.4 Max
Power (Watts): 44 Avg / 107 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 111 Avg / 124 Max