Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Allon Nir
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, February 18, 2020
Time: 45:26
Distance: 11.81 Miles
Completed:
Calories: 582
Speed (MPH): 15.8 Avg / 30.6 Max
Power (Watts): 189 Avg / 341 Max
Cadence (RPM): 62 Avg / 99 Max
Heartrate (BPM): 116 Avg / 186 Max