Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shannon Martin
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, February 18, 2020
Time: 25:33
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 11.8 Avg / 16.7 Max
Power (Watts): 78 Avg / 189 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 138 Avg / 189 Max