Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nathan Prenzlow
Team: YMCA - Spencer (Spencer, IA)
Date: Wednesday, February 19, 2020
Time: 21:09
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 11.3 Avg / 22.6 Max
Power (Watts): 92 Avg / 236 Max
Cadence (RPM): 68 Avg / 115 Max
Heartrate (BPM): 115 Avg / 129 Max