Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Greg McAlindon
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 20, 2020
Time: 21:09
Distance: 4.15 Miles
Completed: 77%
Calories: 162
Speed (MPH): 11.8 Avg / 21.1 Max
Power (Watts): 103 Avg / 287 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 138 Avg / 146 Max