Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Smith
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Thursday, February 20, 2020
Time: 30:22
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 7.9 Avg / 13.2 Max
Power (Watts): 45 Avg / 143 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 102 Avg / 167 Max