Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Luong
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 21, 2020
Time: 24:20
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 13.2 Avg / 21.9 Max
Power (Watts): 103 Avg / 212 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 135 Avg / 150 Max