Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim Nehl
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, February 21, 2020
Time: 18:02
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.7 Avg / 20.2 Max
Power (Watts): 157 Avg / 288 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 115 Avg / 127 Max