Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Brown
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Friday, February 21, 2020
Time: 30:52
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 13.6 Avg / 21.1 Max
Power (Watts): 116 Avg / 243 Max
Cadence (RPM): 43 Avg / 70 Max
Heartrate (BPM): 95 Avg / 103 Max