Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Todd Long
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, February 22, 2020
Time: 29:12
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 14.8 Avg / 28.9 Max
Power (Watts): 155 Avg / 595 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 145 Avg / 226 Max