Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Allon Nir
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, February 28, 2020
Time: 18:18
Distance: 4.61 Miles
Completed: 39%
Calories: 242
Speed (MPH): 15.2 Avg / 29.5 Max
Power (Watts): 196 Avg / 407 Max
Cadence (RPM): 57 Avg / 99 Max
Heartrate (BPM): 130 Avg / 138 Max