Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Stan Rumbaugh
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Saturday, February 29, 2020
Time: 16:59
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.7 Avg / 21.2 Max
Power (Watts): 180 Avg / 340 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 121 Avg / 180 Max