Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: G. Gongar
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, March 1, 2020
Time: 23:58
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 13.6 Avg / 21.2 Max
Power (Watts): 116 Avg / 356 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 106 Avg / 135 Max