Gut Buster 11.00 mi

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Lap Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, March 1, 2020
Time: 58:14
Distance: 11.03 Miles
Completed:
Calories: 448
Speed (MPH): 11.3 Avg / 25.5 Max
Power (Watts): 104 Avg / 241 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 124 Avg / 143 Max

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