Ironhorse Rush 6.00 mi

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Lap Details

Rider: carol thomas
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 2, 2020
Time: 31:39
Distance: 6.01 Miles
Completed:
Calories: 205
Speed (MPH): 11.4 Avg / 23.4 Max
Power (Watts): 90 Avg / 260 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 154 Avg / 193 Max