Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Spiegel
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, March 2, 2020
Time: 24:11
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 17.3 Avg / 25.2 Max
Power (Watts): 189 Avg / 509 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max