City Express 4.53 mi

Leaderboard

Lap Details

Rider: J F
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, March 3, 2020
Time: 23:05
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 11.8 Avg / 24.4 Max
Power (Watts): 143 Avg / 412 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 136 Avg / 151 Max