City Express 4.53 mi

Leaderboard

Lap Details

Rider: J F
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, March 3, 2020
Time: 35:15
Distance: 4.53 Miles
Completed:
Calories: 218
Speed (MPH): 7.7 Avg / 23.1 Max
Power (Watts): 77 Avg / 353 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 121 Avg / 147 Max