Bent Spoke 4.00 mi

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Lap Details

Rider: john holman
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, March 3, 2020
Time: 18:08
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 13.3 Avg / 20.4 Max
Power (Watts): 118 Avg / 153 Max
Cadence (RPM): 66 Avg / 72 Max
Heartrate (BPM): 111 Avg / 141 Max

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