Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, March 3, 2020
Time: 12:40
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 15.9 Avg / 21.1 Max
Power (Watts): 150 Avg / 213 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 136 Avg / 188 Max