Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Joseph Kamanda
Team: YMCA - Greater Richmond - Northside (Richmond, VA)
Date: Wednesday, March 4, 2020
Time: 52:34
Distance: 11.53 Miles
Completed:
Calories: 535
Speed (MPH): 13.1 Avg / 25.5 Max
Power (Watts): 147 Avg / 386 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 136 Avg / 151 Max