Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Adam Shephard
Team: YMCA - Montgomery - Downtown (Montgomery, AL)
Date: Thursday, March 5, 2020
Time: 7:07
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 12.7 Avg / 14.8 Max
Power (Watts): 77 Avg / 168 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 125 Avg / 136 Max