Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Adam Shephard
Team: YMCA - Montgomery - Downtown (Montgomery, AL)
Date: Thursday, March 5, 2020
Time: 7:15
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 12.4 Avg / 15.4 Max
Power (Watts): 73 Avg / 172 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 126 Avg / 131 Max