Bent Spoke 4.00 mi

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Lap Details

Rider: j moore
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Thursday, March 5, 2020
Time: 19:21
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.4 Avg / 21.3 Max
Power (Watts): 103 Avg / 200 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 127 Avg / 141 Max

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