Apple Grinder 7.00 mi

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Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, March 5, 2020
Time: 26:40
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 15.7 Avg / 22.3 Max
Power (Watts): 160 Avg / 269 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 148 Avg / 169 Max