Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: B Rad Is Fast -not
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, March 6, 2020
Time: 14:50
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 16.2 Avg / 22.5 Max
Power (Watts): 164 Avg / 378 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 123 Avg / 175 Max