City Express 4.53 mi

Leaderboard

Lap Details

Rider: David Quick
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, March 6, 2020
Time: 33:57
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 8.0 Avg / 28.3 Max
Power (Watts): 84 Avg / 246 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 146 Avg / 156 Max