Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, March 7, 2020
Time: 30:00
Distance: 4.96 Miles
Completed:
Calories: 140
Speed (MPH): 11.1 Avg / 15.7 Max
Power (Watts): 54 Avg / 121 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 106 Avg / 106 Max