Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Micah Malenfant
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, March 7, 2020
Time: 28:06
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 14.9 Avg / 22.7 Max
Power (Watts): 140 Avg / 435 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 158 Avg / 239 Max