Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, March 9, 2020
Time: 18:54
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 15.9 Avg / 18.6 Max
Power (Watts): 151 Avg / 245 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 124 Avg / 134 Max