Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, March 9, 2020
Time: 17:47
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.9 Avg / 20.5 Max
Power (Watts): 161 Avg / 258 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 115 Avg / 125 Max