Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Larry Ireland
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, March 9, 2020
Time: 44:20
Distance: 11.53 Miles
Completed:
Calories: 530
Speed (MPH): 15.6 Avg / 27.0 Max
Power (Watts): 186 Avg / 345 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 137 Avg / 154 Max