Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, March 9, 2020
Time: 24:44
Distance: 7.87 Miles
Completed:
Calories: 425
Speed (MPH): 19.1 Avg / 29.9 Max
Power (Watts): 264 Avg / 600 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 143 Avg / 157 Max