Wicked Workout 7.80 mi

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Lap Details

Rider: M Rau
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, March 9, 2020
Time: 28:29
Distance: 7.87 Miles
Completed:
Calories: 400
Speed (MPH): 16.5 Avg / 30.3 Max
Power (Watts): 210 Avg / 473 Max
Cadence (RPM): 55 Avg / 99 Max
Heartrate (BPM): 144 Avg / 165 Max

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