Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, March 9, 2020
Time: 14:55
Distance: 4.42 Miles
Completed:
Calories: 169
Speed (MPH): 17.9 Avg / 19.8 Max
Power (Watts): 164 Avg / 207 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 44 Avg / 44 Max