Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tim Nehl
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, March 11, 2020
Time: 17:32
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.7 Avg / 20.2 Max
Power (Watts): 121 Avg / 234 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 102 Avg / 109 Max