Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alu Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, March 11, 2020
Time: 19:01
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.8 Avg / 20.4 Max
Power (Watts): 146 Avg / 276 Max
Cadence (RPM): 45 Avg / 79 Max
Heartrate (BPM): 164 Avg / 174 Max