Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeff Dance
Team: YMCA - Greater Birmingham - Shades Valley (Homewood, AL)
Date: Thursday, March 12, 2020
Time: 30:38
Distance: 7.22 Miles
Completed:
Calories: 283
Speed (MPH): 14.1 Avg / 22.8 Max
Power (Watts): 134 Avg / 369 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 122 Avg / 157 Max