Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alu Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, March 12, 2020
Time: 19:23
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.5 Avg / 20.6 Max
Power (Watts): 146 Avg / 323 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 166 Avg / 186 Max