Wicked Workout 7.80 mi

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Lap Details

Rider: Mike Parris
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Sunday, March 15, 2020
Time: 29:11
Distance: 7.87 Miles
Completed:
Calories: 355
Speed (MPH): 16.2 Avg / 28.3 Max
Power (Watts): 199 Avg / 500 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 136 Avg / 149 Max

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