Redwood Dash 1.50 mi

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Lap Details

Rider: Jim Helm
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, March 18, 2020
Time: 9:52
Distance: 1.5 Miles
Completed:
Calories: 33
Speed (MPH): 9.1 Avg / 11.4 Max
Power (Watts): 38 Avg / 105 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 77 Avg / 84 Max

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