Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rodney Williams
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, June 4, 2020
Time: 18:56
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 17.2 Avg / 22.5 Max
Power (Watts): 186 Avg / 478 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 108 Avg / 181 Max